Dietary Supplements

A Dietary Supplement is a product that is ingested to supplement a person's diet. It can be in the form of a pill, powder or liquid. Although dietary supplements are LEGAL, they are not required to get approval from the Food and Drug Administration (FDA), so there is no way to be sure of what is in it or how much is safe to use.

What You Need to Know About Supplements

Check out this cool infographic to the left, it has a ton of really useful information about supplements, how to take them safely, and the risks involved in taking them.